About adhd therapy
Adult ADHD is significantly underdiagnosed, particularly in women whose presentations were often missed in childhood. CBT adapted for ADHD, DBT, and structured skills coaching are effective approaches. Clarify upfront whether the therapist works with adults, children, or both — and whether they offer assessment or therapy only.
What to look for: Confirm whether the therapist offers ADHD assessment, therapy, or both. For adults seeking a diagnosis, ask whether they coordinate with psychiatry for medication evaluation.
About Bridgeland
Bridgeland and Riverside sit just northeast of downtown Calgary, connected by the Bridgeland-Memorial CTrain station and the 1st Avenue corridor. The neighbourhood has seen significant revitalization over the past decade, attracting a growing number of therapy and counselling practices. Its proximity to the Bow River pathway system and Peter Lougheed Centre makes it a convenient location for clients coming from both the northeast and the inner city.