Calgary Life Transitions Therapists & Counsellors

Solasta Counselling · Kensington/Hillhurst

Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing change. My style is steady, calm, and collaborative, offering a reliable space where you can pause, reflect, and untangle what feels too heavy to carry alone. I draw on both developmental understanding and practical strategies to help you gain clarity, build strength, and move forward with greater balance and confidence. View 7 Photos

Calgary Counselling & Psychology Centre · SE Calgary (inner)

Your body has the capacity to heal itself – sometimes it just needs a little help. Taking a holistic, body-mind perspective I help you figure out your unique healing journey. Having supported a diverse client base through almost 15 years of practicing psychology in Canada and abroad, I have narrowed my focus to various traumas, stress and burnout, depression, anxiety, career/workplace concerns, and relationship challenges. You may enjoy working with me if you appreciate a highly collaborative, slightly more practical and directive approach with a healthy dose of warmth, curiosity and humour. I will always be real with you.

Beltline/Downtown

SW Calgary

Beltline/Downtown

Midnapore

Solasta Counselling · Marda Loop/SW

SE Calgary

Sana Psychological · Midnapore

ShiftGrit Psychology & Counselling

Mission

NW Calgary

Calgary

FP Counselling

Kensington/Hillhurst

SE Calgary (inner)

Virtuous Circle Counselling

Midnapore

Sana Psychological · Midnapore

Sana Psychological · SE Calgary (inner)

Beltline/Downtown

SW Calgary

Therapy Collective | Calgary Counselling · Kensington/Hillhurst

Monarch Psychology