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Calgary Life Transitions Therapists & Counsellors

Major life changes — career shifts, relationship endings, relocation, retirement, or identity changes — are a common and valid reason to seek therapy. Solution-focused therapy, ACT, and narrative therapy are often well-suited for transitions. The goal is not just to cope but to build a clear sense of direction for what comes next.

233 practitioners listed in Calgary · showing top 24

What to look for: Look for a therapist who is comfortable working with ambiguity and who focuses on building forward momentum, not just processing what has ended.

Liz Cameron
Accepting

Liz Cameron

VerifiedRPsych

Calgary Counselling & Psychology Centre · SE Calgary (inner)

Your body has the capacity to heal itself – sometimes it just needs a little help. Taking a holistic, body-mind perspective I help you figure out your unique healing journey. Having supported a diverse client base through almost 15 years of practicing psychology in Canada and abroad, I have narrowed my focus to various traumas, stress and burnout, depression, anxiety, career/workplace concerns, and relationship challenges. You may enjoy working with me if you appreciate a highly collaborative, slightly more practical and directive approach with a healthy dose of warmth, curiosity and humour. I will always be real with you.

Anxiety & StressBurnoutRelationship IssuesTrauma & PTSD
In-person & virtual$235/session
Scott McKirdy

Scott McKirdy

VerifiedRPsych

Solasta Counselling · Kensington/Hillhurst

Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing change. My style is steady, calm, and collaborative, offering a reliable space where you can pause, reflect, and untangle what feels too heavy to carry alone. I draw on both developmental understanding and practical strategies to help you gain clarity, build strength, and move forward with greater balance and confidence. View 7 Photos

ADHDGrief & LossLife TransitionsSelf-Esteem
In-person & virtual$235/session
VF

Valerie Fleury

VerifiedCCC

Beltline/Downtown

ADHDAddiction & RecoveryAnger ManagementAnxiety & Stress
In-person & virtual$225/session
KK

Keisha Kennedy

VerifiedCCC

Inglewood

Anxiety & StressDepressionGrief & LossRelationship Issues
In-person & virtual$220/session
BC

Bailey Charrois

Provisional

Kensington/Hillhurst

ADHDTrauma & PTSDAnxiety & StressLife Transitions
In-person & virtual$200/session
RT

Rebeca Tejada

Provisional

Virtuous Circle Counselling · Beltline/Downtown

ADHDAnxiety & StressDepressionLife Transitions
In-person & virtual$200/session
SM

Sabrina Markandu

RPsych

Sana Psychological · Midnapore

BIPOCTrauma & PTSDAnxiety & StressAutism
In-person & virtual$235/session
KL

Karin Lawless

Provisional

SW Calgary

Trauma & PTSDAnxiety & StressDepressionLife Transitions
In-person & virtual$200/session
DP

Davinder Pandher

RPsych

Virtuous Circle Counselling · SW Calgary

Anxiety & StressGrief & LossLife TransitionsStress
JB

Jasleen Bhatoa

Provisional

Sana Psychological · Midnapore

OCDTrauma & PTSDLife TransitionsRelationship Issues
In-person & virtual$210/session
CF

Charis Falardeau

RPsych

Bridgeland/Riverside

LGBTQ+Anxiety & StressCouples TherapyGrief & Loss
In-person & virtual$220/session
AC

Angela Chieco

RPsych

Curio Counselling · Beltline/Downtown

ADHDAnxiety & StressAutismLife Transitions
In-person & virtual$185–$220/session
ES

Eva Stordy

RPsych

SE Calgary

Trauma & PTSDAnxiety & StressGrief & LossLife Transitions
In-person & virtual$220/session
JP

Jessica Parker

Provisional

SE Calgary

Anxiety & StressDepressionFamily TherapyGrief & Loss
In-person & virtual$220/session
BN

Brandon Nabrotzky

CCC

Kensington/Hillhurst

LGBTQ+Addiction & RecoveryAnger ManagementLife Transitions
In-person & virtual$195/session
GK

Gayatri Kainth

RPsych

Sana Psychological · SE Calgary (inner)

Anxiety & StressDepressionLife TransitionsRelationship Issues
In-person & virtual$235/session
RS

Reyan Saab

Provisional

Beltline/Downtown

ADHDAnxiety & StressLGBTQ+Life Transitions
In-person & virtual$200/session
VR

Vicky Roubekas

RPsych

Marda Loop/SW

Trauma & PTSDAnxiety & StressChronic IllnessGrief & Loss
In-person & virtual$220/session
TS

Tracy Smith

RSW

Calgary

Anxiety & StressDepressionGrief & LossLife Transitions
Virtual$160/session
AK

Alanna Kelly

RPsych

Aspen Psychology Group · SE Calgary (inner)

ADHDTrauma & PTSDAnxiety & StressDepression
In-person & virtual$220/session
MH

McKenzie Henderson

RPsych

Calgary

Trauma & PTSDAnxiety & StressCouples TherapyLife Transitions
Virtual$220/session
HP

Hilary Pradinuk

CCC

Beltline/Downtown

Trauma & PTSDAnxiety & StressGrief & LossLife Transitions
In-person & virtual$240/session
GE

Glen Edwards

RPsych

Kensington/Hillhurst

BIPOCOCDAddiction & RecoveryAnxiety & Stress
In-person & virtual
BM

Beth MacLeod

Provisional

Beltline/Downtown

Career CounsellingLife TransitionsStress
In-person & virtual$220/session

Showing 24 of 233 practitioners. Use filters to narrow by format, fees, and availability.

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Life Transitions therapists by Calgary neighbourhood

Kensington(34)Beltline(31)Marda Loop(26)SW Calgary(12)Bridgeland(5)Mission(4)

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