Calgary CBT Therapists

Cognitive Behavioural Therapy (CBT) is the most widely researched psychotherapy approach, with strong evidence for anxiety disorders, depression, OCD, insomnia, chronic pain, and eating disorders. CBT focuses on identifying and changing unhelpful thought patterns and behaviours through structured, goal-oriented sessions. Most courses of CBT run 12 to 20 sessions, though this varies by concern.

868 practitioners listed in Calgary · showing top 24

CBT in Calgary, from 868 listings

Median listed fee

$220

per session. The middle half of listed fees run $200 to $235. 683 of 868 practitioners list a fee.

Of those who list a session format, 81% see clients in person and online, 18% online only and 1% in person only.

Median listed fee by credential

registered psychologists(424)$235
provisional psychologists(175)$220
registered social workers(121)$200
Canadian Certified Counsellors(140)$180

Extended health plans differ in which credentials they cover, so check yours before you book.

Calculated daily from the 868 Calgary practitioners on TherapyFit who list CBT. Fees are what practitioners publish and can change; confirm the current fee when you book.

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Katie Tompkins

VerifiedRSW

Tutum Counselling · NW Calgary

Child and Teen Specialist. You love your child deeply, but lately, things have felt heavy, whether it's anxiety, meltdowns, disconnection, or confusion around how to help. It’s okay to admit it’s hard, and you don’t have to do this alone. Parenting was never meant to be done in isolation—it truly takes a community to raise a child. Together, we’ll explore your child’s strengths and challenges, building tools that work for your unique family. Change doesn’t happen overnight, but with the right support, small steps can lead to big shifts.

ADHDAnxietySelf-HarmChild & Adolescent

In-person & virtual$50–$200/session

Scott McKirdy

VerifiedRPsych

Solasta Counselling · Kensington/Hillhurst

Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing change. My style is steady, calm, and collaborative, offering a reliable space where you can pause, reflect, and untangle what feels too heavy to carry alone. I draw on both developmental understanding and practical strategies to help you gain clarity, build strength, and move forward with greater balance and confidence. View 7 Photos

ADHDGrief & LossLife TransitionsSelf-Esteem

In-person & virtual$235/session

Patrick C. Griffin

CCC

Restorative Conversations & The Centre for ADHD · SW Calgary

Relationship IssuesAnxietyDepression

In-person & virtual$240/session

Amanda Okafor

Provisional

Bridgeland/Riverside

BIPOCRelationship IssuesAnxiety

In-person & virtual$200/session

Nichola M. Cross

RPsych

Riverbend

ADHDLearning DisabilitiesChild & Adolescent

In-person & virtual$240/session

Yusra Said

RSW

MASAR Therapy & Wellness · Kensington/Hillhurst

ADHDTrauma & PTSDDepression

Virtual$220/session

Norm Wellington

RPsych

Kensington/Hillhurst

Trauma & PTSDAnxietyADHD

Virtual$235/session

Amanda Jahraus

RPsych

Wayfound Mental Health Group · SE Calgary (inner)

Trauma & PTSDAnxietyDepression

In-person & virtual$235/session

Laurie Siembida

RSW

SE Calgary

AnxietyDepressionTrauma & PTSD

In-person & virtual$210/session

Julie Wright

RPsych

NW Calgary

DepressionAnxietyAddiction & Recovery

In-person & virtual$170/session

Dr. Rehana Meghani

RPsych

SW Calgary

AnxietyDepressionTrauma & PTSD

Virtual$235/session

Dana Walliser

RPsych

DMW Psychology · Beltline

Grief & LossTrauma & PTSDLife Transitions

In-person & virtual$235/session

Denis Sushkin

RSW

Calgary Counselling Centre · Kensington/Hillhurst

Relationship IssuesTrauma & PTSDADHD

Virtual$200/session

Jennifer Ference

RPsych

AVA Psychology Group · Montgomery

AutismFamily TherapyADHD

In-person & virtual$240/session

Meghan Reed

Provisional

NW Calgary

AnxietyTrauma & PTSDADHD

Virtual$220/session

Vanessa Kotler

RPsych

SE Calgary

Trauma & PTSDAddiction & RecoveryDepression

In-person & virtual$230/session

Samuel Orji

CCC

SE Calgary

AnxietyDepressionTrauma & PTSD

In-person & virtual$200/session

Marjorie Mayers

RPsych

SE Calgary

AnxietyDepressionRelationship Issues

In-person & virtual$235/session

Willow Brocke

RSW

Brocke & Associates Psychological Counselling · Kensington/Hillhurst

Relationship IssuesAnxietyTrauma & PTSD

In-person & virtual$220/session

Adam Cook

Provisional

Rising Sun Psychological Services · Bridgeland/Riverside

Trauma & PTSDAnxietyDepression

In-person & virtual$200/session

Esraa Elkhatib

Provisional

Innerlogue Therapy & Psychology · Hillhurst

AnxietyDepressionADHD

In-person & virtual$235/session

Dr. Barbara J Pickering

RPsych

SE Calgary

AnxietyRelationship IssuesDepression

In-person & virtual$220/session

Shahnaz Tabatabaei Yahyaabadi

CCC

SW Calgary

AnxietyTrauma & PTSDADHD

Virtual$120/session

Ronda Knowles

RPsych

SW Calgary

Life TransitionsAddiction & RecoverySelf-Esteem

In-person & virtual$235/session

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What CBT helps with

CBT has the strongest research base of any talk therapy for anxiety disorders, including generalized anxiety, panic and social anxiety, and for depression. It is also the recommended first treatment for several specific problems, usually in a specialized form: exposure and response prevention (ERP) for OCD, CBT for insomnia (CBT-I) for long-term sleep problems, cognitive processing therapy for PTSD, and enhanced CBT (CBT-E) for eating disorders.

It suits people who want a structured, practical approach with clear goals. Expect to track thoughts and behaviours between sessions and to practise new skills as homework. If you would rather talk through the past without a set agenda, a different approach may fit better.

How to choose a CBT therapist

Many therapists list CBT, but they use it in different ways. Some follow structured protocols session by session; others borrow CBT techniques as part of a broader approach. For a specific problem like OCD, panic or insomnia, ask whether they use the protocol built for it (ERP, panic-focused CBT, CBT-I) and how many people with your concern they have treated.

Training is worth asking about too. Certification from the Canadian Association of Cognitive and Behavioural Therapies (CACBT) or training through the Beck Institute signals formal CBT education beyond a general degree. Registered psychologists, Canadian Certified Counsellors and registered social workers can all deliver CBT; a psychologist can also assess and diagnose if you need that.

A good CBT therapist will agree on goals with you early, check progress with you regularly, and talk about when you are ready to finish.

CBT in Calgary: common questions

Who provides CBT in Calgary?

868 Calgary practitioners on TherapyFit list CBT, including 424 registered psychologists, 175 provisional psychologists, 121 registered social workers and 140 Canadian Certified Counsellors. All of them can deliver CBT; choose by training in the protocol you need and by what your benefits cover, since plans differ in which credentials they include.

How much does CBT cost in Calgary?

Among the 868 Calgary practitioners on TherapyFit who list CBT, the median listed fee is $220 per session, and the middle half of fees run $200 to $235. Median listed fees by credential: registered psychologists $235, provisional psychologists $220, registered social workers $200 and Canadian Certified Counsellors $180. Because CBT is usually time-limited, the total cost is often lower than open-ended therapy.

Is CBT covered by insurance in Alberta?

Benefit plans cover sessions based on who provides them, not on the type of therapy. If your plan covers registered psychologists, for example, CBT with a registered psychologist is covered up to your plan's limit. Check which credentials your plan names and how much of this year's limit is left.

Can I do CBT online?

Yes. CBT works well by video, and 99% of the Calgary CBT practitioners who list a session format offer online sessions. Online can also help if you want a therapist trained in a specific protocol who is not close to you.

How do I find a CBT therapist for OCD or insomnia?

Look for the specialized protocol, not just CBT on a profile: exposure and response prevention (ERP) for OCD and CBT for insomnia (CBT-I) for long-term sleep problems. Use the OCD or insomnia wording when you search profiles, and on the consultation call ask how many people they have treated with that protocol and how they measure progress.

Complete directory: every practitioner listed under CBT Therapists

All 868 practitioners, grouped by listing tier.