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Calgary ACT Therapists

Acceptance and Commitment Therapy (ACT) is an evidence-based approach that teaches you to accept difficult thoughts and feelings rather than fight them, while committing to actions aligned with your values. Unlike CBT, which focuses on changing thought content, ACT focuses on changing your relationship to your thoughts. It's effective for anxiety, depression, chronic pain, OCD, and substance use.

104 practitioners listed in Calgary · showing top 24

What to look for: Ask the therapist how they integrate the six core ACT processes (acceptance, defusion, present moment, self-as-context, values, committed action). Some therapists use ACT loosely as a framework; others deliver structured ACT protocols. Both can work depending on your needs.

Jasmine Naidu

SW Calgary

ADHDBIPOCLGBTQ+OCD

In-person & virtual$200/session

Elvira Bravo

FP Counselling

Anxiety & StressDepressionCouples TherapyRelationship Issues

Hailey Allegro

FP Counselling

Trauma & PTSDAnxiety & StressDepressionGrief & Loss

Taylor Molstad

Kensington/Hillhurst

ADHDAnxiety & StressLife TransitionsRelationship Issues

In-person & virtual$240/session

Tiffanie Leal

Beltline

Relationship IssuesSelf-Esteem

Virtual$200/session

Laura Kalbfleisch

Beltline

Trauma & PTSDAnxiety & StressGrief & LossSelf-Esteem

Virtual$240/session

Heather Makowecki

Ten Psychology · Bridgeland

ADHDAddiction & RecoveryAnxiety & StressAutism

In-person & virtual$235/session

Noor Chaudhry

FP Counselling · SW Calgary

Trauma & PTSDAnxiety & StressDepressionGrief & Loss

In-person & virtual$220/session

Karli Jahn

Creative Sky Psychology · SW Calgary

ADHDAnxiety & StressAutismEating Disorders

In-person & virtual$235/session

Alshaba Billawala Jouen

Mission

Trauma & PTSDAnxiety & StressDepressionGrief & Loss

Virtual$235/session

Sally Vos

Attached Counselling Co.

Anxiety & StressDepressionLife TransitionsAttachment

In-person & virtual

Anne Sureshkumar

Bridgeland

BIPOCAnxiety & StressCouples TherapyDepression

In-person & virtual$200/session

Kristina Dargan

Bridgeland

Trauma & PTSDAddiction & RecoveryAnxiety & StressDepression

Virtual$220/session

Tim Maxwell

Carbon Psychology · Mission

Anxiety & StressTrauma & PTSDRelationship IssuesDepression

In-person & virtual$220–$235/session

Zinah Al-Saffar

Midnapore

OCDTrauma & PTSDAnger ManagementAnxiety & Stress

In-person & virtual$235/session

Japneet Kamboj

Bridgeland

ADHDAnxiety & StressDepressionRelationship Issues

In-person & virtual$220/session

Tyler Raymond

Beltline/Downtown

ADHDAddiction & RecoveryAnger ManagementAnxiety & Stress

In-person & virtual$240/session

Meghan Nimmo

Sana Psychological · Midnapore

ADHDTrauma & PTSDAnxiety & StressChronic Illness

In-person & virtual$210/session

Yvonne Bachoura

Kensington/Hillhurst

ADHDTrauma & PTSDAnxiety & StressRelationship Issues

In-person & virtual$240/session

Rachel Clare

Bridgeland

Anxiety & StressTrauma & PTSD

Melanie Mac Pherson

Kensington/Hillhurst

Anxiety & StressDepressionLife TransitionsStress

In-person & virtual$235/session

Sophie (Sophia) Macrodimitris

Hillhurst

Anxiety & StressChronic IllnessDepressionSelf-Esteem

Mary-Lou Carlyle

Aspen Psychology Group · SE Calgary (inner)

Trauma & PTSDAnxiety & StressCouples TherapyDepression

In-person & virtual$235/session

Reyan Saab

Beltline/Downtown

ADHDAnxiety & StressLGBTQ+Life Transitions

In-person & virtual$200/session

Showing 24 of 104 practitioners. Use filters to narrow by format, fees, and availability.

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Complete directory: every practitioner listed under ACT Therapists

All 104 practitioners, grouped by listing tier.

Anne SureshkumarRSW · Bridgeland
George WahbaProvisional Psychologist · Marda Loop/SW
Elvira BravoProvisional Psychologist
Rachel ClareRSW · Bridgeland
Becky Christie-AraiProvisional Psychologist · Midnapore
Melanie Mac PhersonR.Psych · Kensington/Hillhurst
Heather Catherine GoodRSW · Crescent Heights
Meaghan FarquharsonCCC · SE Calgary
Lindsay StormRSW · Auburn Bay
Kelly ReissigRSW · Marda Loop/SW
Rebecca MayerR.Psych · SW Calgary
Ashley MarshR.Psych · Kensington/Hillhurst
Jacqueline LarkinCCC · SE Calgary (inner)
Andrea StobbeRSW · SE Calgary
Jacqueline GowansCCC · Mission
Denise BourgeaultR.Psych · Marda Loop/SW
Ben GallivanR.Psych · Marda Loop/SW
Anisa SulaimanCCC
Chelsea AndersonProvisional Psychologist · NW Calgary
Valerie FleuryCCC · Beltline/Downtown
Kaylee GarsideR.Psych · SE Calgary
Erin PatchingProvisional Psychologist · Pegasus
Taylor MolstadProvisional Psychologist · Kensington/Hillhurst
Joy E RobinsonRSW · SE Calgary
Jaime GaberCCC · SE Calgary
Laura KalbfleischR.Psych · Beltline
Tim MaxwellCCC · Mission
Reshma BoseR.Psych · NW Calgary
Pooja R. SohalProvisional Psychologist · NW Calgary
Melissa ClarkR.Psych · SE Calgary (inner)
Angelica JanikProvisional Psychologist · Mission
Anthony GreyRSW · Beltline/Downtown
Kristina DarganR.Psych · Bridgeland
Heather MakoweckiProvisional Psychologist · Bridgeland
Kathryn Claessens-PatrinoR.Psych · Beltline/Downtown
Anna HarlandRSW · Marda Loop/SW
Dr. Karen TangProvisional Psychologist · NW Calgary
Marcia LoveRSW · SE Calgary (inner)
Olivia ReverieProvisional Psychologist · NW Calgary
Jarret VerwimpCCC · SW Calgary
Stephanie MacDonaldProvisional Psychologist · Marda Loop/SW
Tiffanie LealCCC · Beltline
Dr. Laurel KorotanaR.Psych · Evanston
Carrie LeR.Psych · Beltline/Downtown
Erin SmithR.Psych · SW Calgary
Dr. Courtney DookieR.Psych · Kensington/Hillhurst
Arpi ParikhRSW · Silverado
Derek RobinsonR.Psych · Marda Loop/SW
Dr. Barbara J PickeringR.Psych · SE Calgary
Christina HongProvisional Psychologist · Bridgeland/Riverside
Japneet KambojR.Psych · Bridgeland
Tara HobanProvisional Psychologist · Marda Loop/SW
Nicole HamillCCC
Maureen ThebergeR.Psych · NW Calgary
Mo BamuwagunRSW
Crystal ClelandCCC · Kensington/Hillhurst
Dr. Shannon TaborR.Psych · NW Calgary
Tiffany SmithR.Psych · Marda Loop/SW
Alshaba Billawala JouenR.Psych · Mission
Jasmine NaiduRSW · SW Calgary
Kim BuschR.Psych · Beltline/Downtown
Theresa RybchinskiRSW · Marda Loop/SW
Noor ChaudhryProvisional Psychologist · SW Calgary
Janat RandhawaProvisional Psychologist · Skyline East
Peter DriftmierRSW
Stephanie SikorskiR.Psych · Kensington/Hillhurst
Lauren BuchardtR.Psych · Beltline/Downtown
Dominique BonnevilleProvisional Psychologist · Inglewood
Jodey SharmanR.Psych · Mayland
Sarah ShoaibCCC · SE Calgary (inner)
Adam CookProvisional Psychologist · Bridgeland/Riverside
Julie FaryniukR.Psych · Kensington/Hillhurst
Malisa MorrisRSW · SE Calgary
Hailey AllegroR.Psych
Dr. Naomi PopeskiR.Psych · SW Calgary
Melissa HendryR.Psych · Beltline/Downtown
Karli JahnProvisional Psychologist · SW Calgary
Sharla J. ZalmanowitzR.Psych · SE Calgary
Sarah ChoudhryProvisional Psychologist · Capitol Hill
Brianna MortonCCC · Beltline/Downtown
Amanda JahrausR.Psych · SE Calgary (inner)
Reyan SaabProvisional Psychologist · Beltline/Downtown
Meghan NimmoRSW · Midnapore
Yvonne BachouraR.Psych · Kensington/Hillhurst
Dr. Shervin VakiliR.Psych · Beltline/Downtown
Masha WaznyCCC · Mission
Lyndsay McKerracherProvisional Psychologist · Beltline/Downtown
Emily ShafferR.Psych · Beltline/Downtown
Sophie (Sophia) MacrodimitrisR.Psych · Hillhurst
Tyler RaymondProvisional Psychologist · Beltline/Downtown
Sally VosR.Psych
Gerard AlbertsR.Psych · SE Calgary
Mary-Lou CarlyleR.Psych · SE Calgary (inner)
Bailey SeddonCCC · Marda Loop/SW
Anjana VaradarajanProvisional Psychologist · Vista Heights
Daria NechaievaProvisional Psychologist · SE Calgary
Jenny PeetoomR.Psych · SE Calgary
Amal SourayaCCC · South Airways
Dr. Amanda FernandezR.Psych · Beltline/Downtown
Agnieszka WitkowskaR.Psych · SE Calgary
Rachel ToberR.Psych · Midnapore
Jamie WatsonR.Psych · Beltline/Downtown
Zinah Al-SaffarR.Psych · Midnapore
Angela McGrathProvisional Psychologist · SE Calgary (inner)

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