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Browse all Calgary therapistsEMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy originally developed for PTSD that has since been validated for anxiety, phobias, grief, and performance issues. It uses bilateral stimulation — typically guided eye movements — to help the brain reprocess traumatic or distressing memories. EMDR is endorsed by the World Health Organization and the American Psychological Association as a first-line treatment for trauma.
What to look for: Confirm that the therapist has completed EMDR Basic Training (Part 1 and Part 2) from an EMDRIA-approved programme. Certified EMDR therapists have additional supervised hours beyond basic training. Ask how many EMDR cases they have treated.
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