therapyfit

Calgary IFS Therapists

Internal Family Systems (IFS) is a parts-based therapy developed by Dr. Richard Schwartz that views the mind as a system of distinct parts (managers, firefighters, exiles) orchestrated by a core Self. Rather than treating symptoms as problems to eliminate, IFS helps you understand and heal the protective roles parts take on. It's effective for trauma, complex PTSD, anxiety, depression, and relational patterns.

14 practitioners listed in Calgary

What to look for: Ask whether the therapist has completed IFS training through the IFS Institute (Level 1, 2, or 3) or whether they draw on IFS informally. IFS-trained therapists follow a specific protocol with language around unburdening parts. Both trained and informed approaches can be effective.

MM

Mary Makowski

RPsych

SE Calgary (inner)

ADHDAnxiety & StressDepressionLife Transitions
In-person & virtual$220/session
MM

Michael Shane McKernan

RSW

SW Calgary

OCDAddiction & RecoveryAnger ManagementCouples Therapy
In-person & virtual$220/session
AB

Anna Lisa Bambury

CCC

Auburn Bay

ADHDLGBTQ+Trauma & PTSDAddiction & Recovery
In-person & virtual$195/session
MK

Michelle Marie Koerner

RSW

NW Calgary

OCDTrauma & PTSDAnxiety & StressCouples Therapy
In-person & virtual$220/session
CW

Cindy Anne Woolfrey

Provisional

Kensington/Hillhurst

In-person & virtual$220/session
LH

Lauren Hutchings

CCC

Marda Loop/SW

ADHDEMDRTrauma & PTSDAddiction & Recovery
In-person & virtual$200/session
MH

Madeleine Helesic

Provisional

Kensington/Hillhurst

Addiction & RecoveryAnxiety & StressDepressionGrief & Loss
In-person & virtual$235/session
BK

Behnam Kohandel

RPsych

Calgary

Trauma & PTSDAddiction & RecoveryAnxiety & StressDepression
In-person & virtual
CC

Chelsea Caton

RPsych

SE Calgary (inner)

ADHDTrauma & PTSDCouples TherapyDepression
In-person & virtual$220/session
EE

Elizaveta Eldysheva

Provisional

Midnapore

ADHDTrauma & PTSDAnxiety & StressDepression
In-person & virtual$220/session
LH

Lauren Hone

CCC

Kensington/Hillhurst

ADHDTrauma & PTSDAnger ManagementAnxiety & Stress
In-person & virtual$175/session
CK

Cheryl Korneychuk-Waddy

RSW

Marda Loop/SW

ADHDTrauma & PTSDAnxiety & StressCouples Therapy
In-person & virtual$220/session
JP

Jodie Purnell

RPsych

SE Calgary (inner)

LGBTQ+Trauma & PTSDAnger ManagementCouples Therapy
In-person & virtual$220/session
HK

Heather Jean Karasch

CCC

SE Calgary (inner)

In-person & virtual

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