Danielle Yoo
Calgary, AB T3H · SW Calgary
Internal Family Systems (IFS) is a parts-based therapy developed by Dr. Richard Schwartz that views the mind as a system of distinct parts (managers, firefighters, exiles) orchestrated by a core Self. Rather than treating symptoms as problems to eliminate, IFS helps you understand and heal the protective roles parts take on. It's effective for trauma, complex PTSD, anxiety, depression, and relational patterns.
164 practitioners listed in Calgary · showing top 24
What to look for: Ask whether the therapist has completed IFS training through the IFS Institute (Level 1, 2, or 3) or whether they draw on IFS informally. IFS-trained therapists follow a specific protocol with language around unburdening parts. Both trained and informed approaches can be effective.
By the numbers
Median listed fee
$220
per session. The middle half of listed fees run $195 to $235. 143 of 164 practitioners list a fee.
Of those who list a session format, 77% see clients in person and online, 22% online only and 1% in person only.
Extended health plans differ in which credentials they cover, so check yours before you book.
Calculated daily from the 164 Calgary practitioners on TherapyFit who list IFS. Fees are what practitioners publish and can change; confirm the current fee when you book.
Calgary, AB T3H · SW Calgary
251 Midpark Boulevard Southeast · Midnapore
Marda Loop/SW
Calgary Counselling Centre · Kensington/Hillhurst
Infinite Strength · Auburn Bay
Virtuous Circle Counselling · SW Calgary
Innerlogue Therapy & Psychology · Bridgeland/Riverside
Kensington/Hillhurst
Marda Loop/SW
Brocke & Associates Psychological Counselling · Kensington/Hillhurst
Calgary, AB T3P · NW Calgary
Marda Loop/SW
Cara Chalmers Counselling · Varsity
Clearview Counselling · Midnapore
SW Calgary
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